River Oak Rapids

Schedule for 6/8-6/12:

• Monday: Morning practice 9:00-11:00am; evening Stroke Clinic 7:00-8:00pm
• Tuesday: Morning practice 9:00-11:00am; evening Stroke Clinic 7:00-8:00pm
• Wednesday: Morning practice 9:00-11:00am; evening Stroke Clinic 7:00-8:00pm
• Thursday: Morning practice 9:00-11:00am; HOME Meet vs. CP and NFP at River Oak
• Friday: Fun Friday 9:30-11:00am 

• Monday through Thursday: morning practice 9:00am & 10:00am
• Monday through Wednesday: evening stroke clinic 7-8:00pm
• Thursday evening: Swim Meet #2 at Flowers Crossing
• Fun Friday: 9:30-11:00am (including bubble heat for Little Rapids)

Team Schedule for 5/25-5/29:

• Monday – NO PRACTICE
• Tuesday, Wednesday & Thursday morning practices 9:00am & 10:00am (including Little Rapids)
• Tuesday & Wednesday - evening Stroke Clinic option 7:00-8:00pm
• Thursday 5/28 – Team Photos for all ages during 10:00am practice session 
• Thursday 5/29 – our first dual Swim Meet…

Practice schedule for this week is as follows:

• Monday (5/18): 4:00pm (10 & under) and 5:00pm (11 & up)
• Tuesday (5/19): NO PRACTICE 
• Wednesday (5/20): NO PRACTICE 
• Thursday (5/21): Switch to morning practices.  9:00am (10 & under) and 10:00am (11 & up) 
• Friday (5/22): Mock Meet…

Swim team practice begins tomorrow (5/11)! *Little Rapids (our young beginners in the shallow end) will have their first day of practice on Tuesday, 5/12. Don't forget swimmers must be registered to participate in practice, per Gwinnett County Swim League rules.

The practice schedule for 5/11-5/15 (Monday through…

Beginning Monday, May 11^th while school is in session:

• 10yrs old & under: 4:00-5:00 p.m. (Including Little Rapids starting Tues, 5/12)
• 11yrs & up: 5:00-6:00 p.m.
• Parent Meeting May 12^th at 5:00p.m. in the pavilion
• No practice on the last day of school/graduation May 20^th

…

The Rapids Team Meet & Greet is at River Oak pool this Saturday, April 18th from 10:00am-12:00pm:

• Meet the representative from Reddiset and try on/order a team swimsuit (if needed - team suits are optional). *We are keeping the same suit design as last year. Reddiset will also…

Returning families - don't forget to log-in to your SwimTopia account prior to registering so that last year's info will be pre-filled.  

Coming soon - spread the word!

Upcoming dates for 2026

• Team Registration Open: mid-March (check back soon!)
• Team Meet & Greet and Swimsuit Fitting: April (TBD)
• First day of practice will be Monday, May 11^th
• Dual-meet dates: May 28^th, June 4^th, June 11^th, June 18^th and June…