River Oak Rapids

• Monday, 6/9: *Swimmer Entries for 6/12 swim meet due by 10:00pm; morning practices 9-10:00 & 10-11:00am; stroke clinic 7-8:00pm
• Tuesday, 6/10: morning practices 9-10:00 & 10-11:00am; Swim Meet #2 at Eastmont Cove
• Wednesday, 6/11: morning practices 9-10:00 & 10-11:00am; stroke clinic 7-8:00pm
• Thursday, 6/12: morning practices 9-10:00 &amp…

Schedule for this week (6/2-6/6):

Monday-Thursday morning practice 9:00am (10yrs & Under) & 10:00am (11yrs & Up)
Monday-Wednesday evening stroke clinic 7-8:00pm

*NO swim meet this week!

Fun Friday practice 9:30-11:00am (no Little Rapids practice)

Practice schedule for this week is as follows:

• Monday – NO PRACTICE
• Tuesday-Thursday morning practices 9:00am & 10:00am (including Little Rapids)
• Tuesday & Wednesday evening Stroke Clinic 7:00-8:00pm (Optional smaller practice for focused stroke, starts and turns development; please note, this practice will only take place in the lap…

Practice schedule for this week is as follows:

• Monday-Tuesday (5/19 & 5/20): 4:00pm (10 & under) and 5:00pm (11 & up)
• Wednesday (5/21): NO PRACTICE 
• Thursday-Friday (5/22-5/23): We switch to morning only practices - 9:00am (10 & under) and 10:00am (11 & up). *No Little Rapids practice…

Swim team practice begins tomorrow (5/12)! 

*Little Rapids (our young beginners in the shallow end) will have their first day of practice on Tuesday, 5/13.

Don't forget - swimmers must be registered to participate in practice, per Gwinnett County Swim League rules.

The practice schedule for 5/12-5/16 (Monday…

Practice Times for 5/12-23:

Beginning Monday, May 12^th while school is in session:

• 10yrs old & under: 4:00-5:00 p.m. (Including Littles starting 5/13)
• 11yrs & up: 5:00-6:00 p.m.
• No practice on the last day of school/graduation May 22^nd

Beginning Thursday, May 22^nd:

• 10yrs…

Stop by the pool between 10:00am-12:00pm to say hello, get fitted/purchase a team suit (optional), pick up discounted team swag, and find out about volunteer opportunities for 2025.  Hope to see you there!

Please see the updated schedule for this season:

April 19th: Team Meet & Greet and Swimsuit Fitting at River Oak (10:00am-12:00pm)

May 12th - First Day of Practice!  (Details to be sent in April)

Regular Dual Swim Meets: 5/29, 6/10 (Tuesday), 6/12, 6/19, 6/26

GCSL County Championship Meet - July…

Registration is now open to all returning and new swimmers!  Prices are as follows, and include a team t-shirt, swim cap and end-of-the-year party and gift.  Please see the note for ROSRC member discount and the restarting of the new/beginner swimmers program.

2025 prices* are:

$175 1st swimmer

$155 for…

*Registration for the 2025 summer swim season will be available early March - check back soon and keep an eye on your email for more information!*

As we look forward to this summer, add the following dates to your calendars:

May 12th - First Day of Practice!

Regular…